We have our NEW HIIT classes starting Wednesday 2nd November. All fitness levels are welcome but make sure you book before it’s too late.
HIIT classes are a fun way to lose weight with a variety of different exercises to work all body parts.
For more information and to book your place email Daniel smart now at Dan.Smart@tcat.ac.uk
The classes will be running every Wednesday from 6:30pm until 7:30pm and ever Friday 6pm until 7pm with more slots available during the Friday class. ... See MoreSee Less